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The Nature and Purpose of Grief

Someone once said, "Grief is reaching out for someone who's always been there, only to find when you need them the most, one last time, they're gone." We think there is a lot of truth in those words.

The death of a loved one is life's most painful event. People's reactions to death remain one of society's least understood and most "off-limits" topics for discussion. Oftentimes, grievers feel totally alone in dealing with their pain, loneliness, and isolation.

Grief is a natural emotion that follows death of someone dear to you; and to one degree or another, it hurts. It is like an open wound which must heal.

At times, it can seem as if this healing will never happen. But, sometimes the healing process can take much less time than we have been led to believe. Grieving is purely an individual experience.

But It Does Have a Purpose

The ultimate goal of grief and mourning is to take you beyond your initial reactions to the loss. The therapeutic purpose of grief and mourning is to get you to the place where you can live with the loss in a healthy way. To do this, you have to make some necessary changes in your life, including:

1. Changing your relationship with your loved one—recognizing he or she is now gone and developing new ways of relating to him or her. Take comfort in knowing your relationship will continue - it will just be different.

2. Developing a new sense of yourself to reflect the many changes that occurred when you lost your loved one.

3. Taking on physically and mentally healthy new ways of being in the world without your loved one.

4. Finding new people, objects or pursuits in which to put the emotional investment that you once placed in your relationship with the deceased.

The bottom line of this active work of grief and mourning is to help you recognize that your loved one is gone. Then you must make the necessary internal, psychological changes, as well as the necessary external, social changes, to accommodate this reality. And it all takes time.

If you would like additional grief support, please call us. We are here to help you through all the moments after loss.
 

Our Services

We understand that it is not always possible to pay respects in person, & hope that this small token will help. You can search for your loved one using the form below.

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Immediate Need

If you have immediate need of our services, we're available for you 24 hours a day.

Obituaries & Tributes

It is not always possible to pay respects in person, so we hope that this small token will help.

Prearrangement

Dying is one of the few events in life that's certain to occur, yet one we rarely plan for. Should we spend more time preparing for a two week vacation than we do our last days on Earth?

Daily Grief Support by Email

Grieving doesn't always end with the funeral: subscribe to our free daily grief support email program, designed to help you a little bit every day, by filling out the form below.

Weekly Email Tips to Support a Grieving Friend

It's hard to know what to say when someone experiences loss. Our free weekly newsletter provides insights, quotes and messages on how to help during the first year.

Proudly Serving the Communities of Armstrong, Estherville, Fenton, Graettinger, Ringsted, and Swea City
(712) 362-2646 Henry-Olson Funeral Home and Crematory
401 N. 7th Street
Estherville, IA 51334
Email: henryolsonfuneral@gmail.com
712-864-3441 Henry-Olson Funeral Home and Crematory - Armstrong
506 2nd Ave.
Armstrong, IA 50514
Email: henryolsonfuneral@gmail.com
515-889-2796 Henry-Olson Funeral Home and Crematory - Fenton
306 2nd Street
Fenton, IA 50539
Email: henryolsonfuneral@gmail.com
712-859-3919 Henry-Olson Funeral Home & Crematory - Graettinger
104 N. Cedar St.
Graettinger, IA 51342
Email: henryolsonfuneral@gmail.com
515-272-4242 Henry-Olson Funeral Home & Crematory - Swea City
408 4th Ave. West
Swea City, IA 50590
Email: henryolsonfuneral@gmail.com
712-866-1006 Ringsted